Danielle H. Caron Psychotherapist Supporting Your Well-Being
I'm Here to Listen
Danielle H. Caron Psychotherapist Supporting Your Well-Being
I'm Here to Listen
ABOUT MY SERVICES
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and have a Master of Arts in Counselling Psychology degree from Yorkville University. I have been in private clinical practice for several years and have previously advocated for mental health in the workplace in government settings and large organizations for more than a decade. Whether you would like to make a change in your life or need to be supported in dealing with a past or present challenge, you are not alone.
Do you ever feel like you are:
- Looking back wondering where the time went, and afraid of the unknown and uncertainty of the future due to a life transition (e.g. adulthood, mid-life, retirement)? Feeling lost and confused about who you are now?
- Struggling in your job, in relationships and other facets of your life due to past trauma? Feeling frustrated, tired and/or depressed because of it?
- On an emotional rollercoaster or numb from grief? Unable to talk to anyone about what you are living through because you don’t want to burden them? Or, perhaps feeling like your grief is being invalidated and you just need a safe space to talk about it?
- Struggling to get through your daily life or not doing what you would like to because anxiety’s in the driver’s seat?
- Noticing you’re less emotionally tolerant than before, but don’t quite know why?
I get it!!
Let me help you explore and better understand yourself and your relationships (past or present), build your resilience, and achieve your goal(s) in a safe, non-judgmental, and supportive space.
Online and In Person Psychotherapy Services
At this time I am happy to provide psychotherapy services to clients (individuals or couples) online through videoconferencing or in person. Online sessions are held from the safety of your own home. I work on Tuesdays, Wednesdays and Thursdays and my fee is $150 for a 50 minute session.
My Treatment Focus
I specialize in issues related to childhood trauma, grief and loss, interpersonal relationships, and anxiety. I also provide services for other issues related to life transitions, self-esteem, self-identity, emotional regulation, depression and more. I work with adults (18+) and elders (65+), individuals and couples. I use a pragmatic and customized integrative approach that combines different therapy modalities to best meet your unique needs.
My message to you!
Life can be challenging and sometimes we just need that extra help.
Reaching out for help is the first step in your
journey towards change or healing.
I consider it a privilege to accompany people on their journey!